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Burn More Calories with A Cardio-Acceleration Workout

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Ironman ArizonaNovember 16th, 2014
The big day is here.

workoutgirl

Great article (CLICK HERE TO READ) about how to burn more calories during your workout.  It’s easy to print or write down and incorporate into your daily workout routine.  I really feel results are happening for me, since changing up my workouts.  Short blasts of cardio in with weight training is an easy way to get it all in on non run, cross-training days!

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