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The Spartacus Workout


Ironman ArizonaNovember 16th, 2014
The big day is here.


My husband did this workout a few years ago.  He looked AMAZING after doing it probably two times a week, and cross-training with running.  I have done it in the past, and it is a very challenging workout.   I want to add the Spartacus Workout in to my daily routine.  The problem is, I don’t know when I’ll add it.  I have committed to doing P90x3, half-marathon training, a Pilates class that I love, and a once in a while (when I can get to the Y) turbo-kick class.  If only I had 3 more hours a day…


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