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#TBT

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Ironman ArizonaNovember 16th, 2014
The big day is here.

Screenshot 2014-12-10 at 2.26.57 PM

I so LOVED this Yoga DVD from Baron Baptiste.  It was one of my first introductions to yoga.  I still pull it out once in awhile, and can’t believe it was 10 years ago when I first did that video.  Some of my favorite yoga workouts are those “oldies” but goodies.  I guess the poses haven’t changed and the practice is the same so really it’s just the outfits and music on the DVD that makes this workout a true #TBT.

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