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Dance = Workout

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Ironman ArizonaNovember 16th, 2014
The big day is here.

dancing

Question:

Can late night dancing count as a workout for the week? Hmmm.  I’ll look up  the definitions of workout & dance to see how I feel about this.

work·out: wərkˌout; noun

a session of vigorous physical exercise or training.

dance: dans; verb
(of a person) move in a quick and lively way
Verdict:  One workout down, 6 to go.  YAY!
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